nipala Makes Kundalini More Beautiful!
Good clothing is essential for yoga as it needs to offer freedom of movement, comfort and breathability. Our tried and tested nipala yoga collection is perfect for your poses: it won't slip, supports correct posture and promotes well-being
Kundalini Yoga – what is it?
Kundalini Yoga is one of the oldest forms of yoga. It is closely associated with the tradition of Sikhism. In the 1960s, Yogi Bhajan brought Kundalini Yoga, also known as the ‘yoga of consciousness’, to the West.
Practitioners direct their attention inwards during the exercises, withdrawing the senses (pratyahara) and closing their eyes. This is intended to release blockages and help achieve inner balance. Kundalini yoga is designed to activate energy in the body and get it flowing with the help of breathing techniques, physical exercises, mantras and meditation.
Do you want to face everyday challenges with more composure? Then this yoga style is perfect for you.
A characteristic of traditional Kundalini Yoga is that everyone is dressed in white. White or light-coloured clothing has a positive effect on you and your environment and strengthens your mindfulness. That is why white is the preferred colour in Kundalini yoga practice